Weigh In record (no journal entry) for 18 July 2020
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132.3 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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740 kcal
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Fat: 29.68g | Prot: 31.74g | Carb: 84.76g.
Breakfast: Haşlanmış Yumurta. Lunch: Buono Bitter Çikolata, Karpuz, Taze Fasulye. Dinner: Poğaça, Tavuklu Pilav. more...
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losing 3.1 lb a week
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aslitüre's weight history
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