Weigh In record (no journal entry) for 15 July 2020
|
127.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2020:
|
186 kcal
|
Fat: 5.93g | Prot: 13.61g | Carb: 18.64g.
Breakfast: Hacendado Cebolla Caramelizada, Hacendado Jamon Cocido Extra, Hacendado Queso Havarti Light en Lonchas, Bimbo Pan Integral de Molde. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
koalakate's weight history
|