koalakate's Journal, 15 July 2020

Weigh In record (no journal entry) for 15 July 2020
127.9 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2020:
186 kcal Fat: 5.93g | Prot: 13.61g | Carb: 18.64g.   Breakfast: Hacendado Cebolla Caramelizada, Hacendado Jamon Cocido Extra, Hacendado Queso Havarti Light en Lonchas, Bimbo Pan Integral de Molde. more...
gaining 0.6 lb a week



     
 

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