I was a verygood day. Very hot so I didn't venture out much. Last night I had tuna salad and stir fried veggies and it was very satisfying.
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199.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 June 2013:
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838 kcal
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Fat: 54.39g | Prot: 65.38g | Carb: 16.29g.
Breakfast: Olive Garden Italian Salad Dressing, Sargento Sun Bursts Colby-Jack, Mild Cheddar & Monterey Jack Cheese Snacks, Hard-Boiled Egg, Boiled Egg. Lunch: Crystal Light On The Go Peach Iced Tea Mix, Jell-O Sugar Free Lime Gelatin, Great Value 4% Cottage Cheese. Dinner: Maple Grove Farms Sugar Free Italian Balsamic Vinaigrette Dressing, Lettuce Salad with Tomato, Del Monte Cut Green Beans, Chicken Breast (Skin Not Eaten). Snacks/Other: Sargento Sun Bursts Colby-Jack, Mild Cheddar & Monterey Jack Cheese Snacks. more...
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losing 14.0 lb a week
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