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11 temmuz
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143.5 lb
Lost so far: 2.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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941 kcal
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Fat: 45.64g | Prot: 52.20g | Carb: 88.89g.
Lunch: Şehriye Çorbası, Salatalık (Soyulmuş), Sigara Böreği. Dinner: Kavun Karpuz, Yoğurt, Tavuk Budu. Snacks/Other: Eti Form Yulaflı Kepekli Bisküvi, Sütaş Süzme Peynir, Yumurta. more...
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steady weight
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çiğdem66's weight history
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