Weigh In record (no journal entry) for 10 July 2020
|
158.3 lb
Lost so far: 29.1 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2020:
|
1555 kcal
|
Fat: 81.55g | Prot: 72.46g | Carb: 129.43g.
Breakfast: Кофе с Молоком, Арла Сыр Натура Сливочный, Велком Колбаса Вареная Докторская, Батон Нарезной. Lunch: Пицца Домашняя. Dinner: Яйцо Куриное. Snacks/Other: Snickers Minis. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LiliBrik's weight history
|