Weigh In record (no journal entry) for 04 July 2020
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169.1 lb
Lost so far: 24.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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971 kcal
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Fat: 15.15g | Prot: 76.32g | Carb: 126.90g.
Lunch: Alteza Arroz Blanco Cocido, Carne de Caballo. more...
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losing 0.6 lb a week
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moiferhe's weight history
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