Weigh In record (no journal entry) for 02 October 2010
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192.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2010:
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723 kcal
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Fat: 8.09g | Prot: 28.74g | Carb: 165.42g.
Breakfast: Bananas , Energy Drink, Rice Milk, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: Raisins, Broccoli, Italian Salad Dressing (Reduced Calorie) , Chickpeas, Green Peas , Lettuce. more...
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2581 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Mysacred's weight history
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