Weigh In record (no journal entry) for 29 June 2020
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159.6 lb
Lost so far: 23.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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1140 kcal
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Fat: 57.00g | Prot: 52.00g | Carb: 103.00g.
Lunch: Kermanig Bakery Garlic and Cheese Focaccia, Crystal Farms Low Moisture Part-Skim Mozzarella Cheese, Hunt's Fire Roasted Diced Tomatoes, Hormel Turkey Pepperoni 70% Less Fat. Dinner: Dinnerly Baked Tortellini Parm with Marinara Sauce. more...
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losing 4.2 lb a week
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hardygirl989's weight history
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