Weigh In record (no journal entry) for 26 June 2020
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138.9 lb
Lost so far: 7.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1374 kcal
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Fat: 66.82g | Prot: 54.59g | Carb: 136.44g.
Breakfast: Wal-Mart 6" Flour Tortillas, Village Inn 2 Egg Cheese Omelette. Lunch: Lime Juice , Pear, Celery . Dinner: Pizza with Meat and Vegetables. more...
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gaining 0.8 lb a week
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