DeunanK's Journal, 26 June 2020

Weigh In record (no journal entry) for 26 June 2020
175.5 lb Lost so far: 30.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2020:
183 kcal Fat: 9.26g | Prot: 5.36g | Carb: 24.26g.   Lunch: Truskawki, Łaciate Masło Extra, Bób. more...
gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DeunanK's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.