Weigh In record (no journal entry) for 17 June 2013
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203.3 lb
Lost so far: 24.9 lb.
Still to go: 33.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 June 2013:
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3014 kcal
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Fat: 104.42g | Prot: 127.69g | Carb: 410.51g.
Breakfast: dinkelkleie, champ , hafer, leinsamen, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Weizenbrötchen, Sondey Butter Spritzgebäck, Banane. Dinner: Halloren Eis Am Stiel, Ja! Delikatess Kochschinken, Delikates Puten- oder Hähnchenbrustfleisch, REWE Leberwurst, Lätta Halbfettmargarine, Roggenbrot. Snacks/Other: Sondey Butter Spritzgebäck, Roggenbrot, Ja! Delikatess Kochschinken, Harzer Harzer Käse, Ponnath Delikatess Putenbrust. more...
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3183 kcal
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Activities & Exercise:
rad g1 - 2 hours and 42 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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