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Bally1982
Journal
17 Jun 20
Bally1982's Journal, 17 June 2020
Bally1982's Profile
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Weigh In record (no journal entry) for 17 June 2020
273.4 lb
Lost so far:
0 lb
.
Still to go:
123.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2020:
1037 kcal
Fat: 70.66g | Prot: 79.13g | Carb: 19.66g.
Breakfast:
Coca-Cola Lilt Zero, Queso Colby.
Lunch:
Queso Parmesano (Rallado), Brócoli.
Dinner:
Carne Molida de Res (90% Magra / 10% de Grasa), Queso Cheddar, Chicharrón, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria.
Snacks/Other:
Guacamole, Huevo Frito.
more...
3205 kcal
Activities & Exercise:
Circuit Training - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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