Weigh In record (no journal entry) for 16 June 2020
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179.5 lb
Lost so far: 14.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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862 kcal
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Fat: 19.12g | Prot: 119.93g | Carb: 53.45g.
Breakfast: Café. Lunch: Café, Alpro Leche de Almendras sin Azúcar, Sandía, Ajo, Tomate Kumato, Hacendado Rodajas de Emperador . Dinner: Sandía, Hacendado Mostaza de Dijon, Clara de Huevo, Solomillo de Ternera. more...
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losing 9.3 lb a week
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kekiram1's weight history
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