rhiannon's Journal, 25 December 2008

185.0 lb Lost so far: 55.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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76 kcal

Fat: 0.00g | Prot: 0.52g | Carb: 19.06g.   Breakfast: Coffee, presweetened with sugar. more...

2294 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Desk Work - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...