Weigh In record (no journal entry) for 12 June 2020
|
158.1 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2020:
|
2213 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Vacuuming - 2 hours, Resting - 12 hours, Sleeping - 9 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teacheronadiet's weight history
|