Weigh In record (no journal entry) for 10 June 2013
|
115.3 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 June 2013:
|
1017 kcal
|
Fat: 13.25g | Prot: 40.74g | Carb: 173.57g.
Breakfast: Данон Йогурт. Lunch: Хлебцы Молодцы Хлебцы Гречнево-Ржаные, Домик в деревне Кефир 1%. Dinner: 365 Дней Блинчики с Творогом, Мёд, Каша Пшенная с Изюмом и Корицей. Snacks/Other: Яблоко, Домик в деревне Кефир 1%. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RodinaSA's weight history
|