Weigh In record (no journal entry) for 12 June 2020
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183.0 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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1076 kcal
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Fat: 28.99g | Prot: 151.34g | Carb: 49.38g.
Breakfast: Café. Lunch: Pan Blanco, Pimiento Rojo, Ubago Mojama de Atún Superior, Calabacín, Berenjena, Hacendado Espárragos Delgados Verdes Enteros. Dinner: Clara de Huevo, Pechuga de Pollo. more...
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gaining 12.3 lb a week
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kekiram1's weight history
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