Weigh In record (no journal entry) for 11 June 2020
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337.0 lb
Lost so far: 0.2 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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1487 kcal
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Fat: 28.89g | Prot: 58.16g | Carb: 214.04g.
Breakfast: Quaker Protein Instant Oatmeal - Banana Nut. Lunch: StarKist Foods Tuna Creations Ranch, Mission Gluten Free Spinach Herb Tortilla. Dinner: Pork Loin (Tenderloin) , Kraft Macaroni & Cheese as Packaged. Snacks/Other: Oreo Chocolate Sandwich Cookies, Cupcake with Icing, Mike's Hard Black Cherry Lemonade. more...
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gaining 7.0 lb a week
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aries41390's weight history
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