Weigh In record (no journal entry) for 11 June 2020
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135.1 lb
Lost so far: 12.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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1423 kcal
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Fat: 62.60g | Prot: 62.61g | Carb: 155.93g.
Breakfast: Café con Leche, Bocadillo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lasaña de Berenjena, Guiso de Lentejas. Snacks/Other: HiperDino Chocolate 85% Cacao, Té (Infusión), Zanahoria. more...
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losing 6.2 lb a week
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