Weigh In record (no journal entry) for 09 June 2020
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125.0 lb
Lost so far: 44.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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1619 kcal
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Fat: 52.64g | Prot: 103.59g | Carb: 188.37g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Gecchele Savoiardi Sardi, Caffè Espresso. Lunch: More, Heinz Ketchup, Pomodorini, Land Fettine al Cheddar, Eurospin Hamburger Pregiato di Bovino Adulto, Eurospin Panino per Hamburger. Dinner: Belbake Mandorle Pelate a Scaglie, Ciliegie, Auchan Mini Gallette di Mais al Rosmarino, Lidl Avocado, Budino banana e albumi, Pomodori Ciliegini, Lattuga Iceberg (Include Tipi Crisphead), Pesce Spada. Snacks/Other: Lindt L'intenso Fondente 82%, Dulano Petto di Pollo, Esselunga Gallette di Mais, Budino banana e albumi, Melone. more...
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gaining 1.5 lb a week
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