Weigh In record (no journal entry) for 09 June 2020
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155.9 lb
Lost so far: 4.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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132 kcal
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Fat: 2.77g | Prot: 9.38g | Carb: 17.59g.
Breakfast: Dr. Goerg Azúcar de Coco Bio, Café Cortado, Tostadas de Pan Integral, Hacendado Pechuga de Pavo Finas Lonchas. more...
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losing 4.6 lb a week
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N.i.c.o.'s weight history
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