Weigh In record (no journal entry) for 08 June 2020
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181.2 lb
Lost so far: 12.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1123 kcal
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Fat: 29.82g | Prot: 134.80g | Carb: 72.50g.
Breakfast: Zanahoria, Manzana, Café. Lunch: Hacendado Gourmet Maxi, Hacendado Lentejas Cocidas, Hacendado Queso Fresco Burgos Desnatado 0%, Champiñones Portobello, Tomates, Pepino (Pelado), Pechuga de Pollo, Hacendado Salsa de Soja sin Gluten. more...
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losing 12.3 lb a week
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kekiram1's weight history
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