Weigh In record (no journal entry) for 06 June 2020
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138.9 lb
Lost so far: 8.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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1710 kcal
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Fat: 88.03g | Prot: 72.64g | Carb: 155.66g.
Breakfast: SPAR Круассан , Чебаркульский Молочный Завод Молоко 2,5%, Сметана 15%, Чебаркульская Птица Бон Аппетит, Жареное Яйцо. Dinner: Яблоко, Хачапури по-Аджарски, Инмарко Торжество Грецкий Орех. more...
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losing 2.2 lb a week
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