Weigh In record (no journal entry) for 02 June 2013
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205.0 lb
Lost so far: 45.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2013:
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3088 kcal
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Fat: 64.33g | Prot: 149.59g | Carb: 495.07g.
Breakfast: Milk (Nonfat), Cocoa Puffs. Lunch: Banana, Red Delicious Apples, Grapes, Navels Oranges, Clif Bar Clif Bar - Chocolate Chip. Dinner: Mission Carb Balance Flour Tortillas, Bell Peppers, Chicken Breast (Skin Not Eaten), PAM Original No-Stick Cooking Spray, ronzoni Pasta, Huy Fong Foods Sriracha Hot Chili Sauce. Snacks/Other: Peanut Butter and Jelly, Nonfat Vanilla Greek Yogurt, Original Beef Jerky. more...
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2265 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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