Weigh In record (no journal entry) for 03 June 2020
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140.0 lb
Lost so far: 19.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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862 kcal
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Fat: 44.70g | Prot: 52.19g | Carb: 65.02g.
Breakfast: Alpro Leche de Almendras sin Azúcar, Hacendado Salvado de Avena, Café, Cerezas. Lunch: García Baquero Queso Semicurado, Alipende Picos Camperos, MRM Chuleta de Sajonia. Dinner: Hacendado Tostadas sin Gluten, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. more...
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losing 0.1 lb a week
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