hardygirl989's Journal, 02 June 2020

167.6 lb Lost so far: 15.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

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1248 kcal

Fat: 31.00g | Prot: 75.50g | Carb: 166.00g.   Breakfast: Maggio Part Skim Mozzarella Cheese, Kroger Break-Free 100% Liquid Egg Whites, Idaho Spuds Potatoes. Lunch: Gold Medal Bread Flour, Birds Eye Veggie Made Mac & Cheese Elbows with Cheddar Cheese Sauce, Kroger Reduced Fat Turkey Meatballs with Romano Cheese, Denny's Garlic Dinner Bread. Dinner: Dinnerly Caramel Chicken with Steamed Green Beans and Rice. more...

2094 kcal

Activities & Exercise: 1000 Resistance Steps - 32 minutes, Madfit 20 Minute Full Body Workout With Weights - 20 minutes, Light Jog - 8 minutes, Resting - 15 hours, Sleeping - 8 hours. more...