Weigh In record (no journal entry) for 02 June 2020
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203.0 lb
Lost so far: 1.8 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1513 kcal
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Fat: 80.43g | Prot: 82.16g | Carb: 119.04g.
Breakfast: Woolworths English Cucumber, Cherry Tomatoes, Avocados , Cheddar Cheese , Woolworths Plain Rice Cake, Hard-Boiled Egg . Lunch: Broccoli Soup. Dinner: Canola Vegetable Oil , PnP Chickpeas, Pineapple , Mushrooms , Woolworths Baby Marrows, Green Peas (Frozen) , Chicken Breast Meat , Carrots , Green Cabbage. Snacks/Other: Canderel Sweetener Tablets, Clover Full Cream Fresh Milk, Jacobs Instant Coffee. more...
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losing 12.3 lb a week
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