Weigh In record (no journal entry) for 31 May 2020
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183.9 lb
Lost so far: 10.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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2114 kcal
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Fat: 61.23g | Prot: 175.56g | Carb: 217.55g.
Lunch: Café, Lomo de cerdo en salsa de coco. Dinner: Pastoret Requesón 0% M.G., Café, Langostinos Plancha, Patata Asada, Pastoret Requesón 0% M.G., Café, Langostinos Plancha, Patata Asada. more...
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losing 9.3 lb a week
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