Weigh In record (no journal entry) for 30 May 2020
|
271.4 lb
Lost so far: 0 lb.
Still to go: 121.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2020:
|
663 kcal
|
Fat: 44.41g | Prot: 42.70g | Carb: 21.22g.
Breakfast: Coca-Cola Lilt Zero, Queso Cheddar. Lunch: Pepino (Pelado), Queso Gouda o Edam, Carne Seca. Snacks/Other: Galletas de Avena (con Pasas). more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bally1982's weight history
|