Weigh In record (no journal entry) for 30 May 2020
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91.7 lb
Lost so far: 7.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2020:
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407 kcal
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Fat: 15.88g | Prot: 20.41g | Carb: 44.83g.
Breakfast: Dimes Vişne Suyu 1Lt, Domatesli Biber, Haşlanmış Yumurta, Uno Tam Buğday Unlu Sandviç Ekmeği, Salatalık (Kabuklu), Kiraz Domates, Namet Piliç Füme, Marmarabirlik Kuru Sele Siyah Zeytin, Migros Az Yağlı Taze İnek Peyniri. more...
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losing 0.8 lb a week
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