Weigh In record (no journal entry) for 29 May 2020
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187.4 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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1448 kcal
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Fat: 51.12g | Prot: 175.49g | Carb: 65.44g.
Lunch: Hacendado Queso Burgos Desnatado 0%, Tomate Kumato, Emperador a la Plancha. Dinner: Hacendado Jamon Cocido Extra, Tomate Kumato, Hacendado Chili Con Carne. more...
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gaining 1.5 lb a week
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kekiram1's weight history
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