Weigh In record (no journal entry) for 29 May 2020
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166.7 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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372 kcal
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Fat: 8.32g | Prot: 43.19g | Carb: 31.10g.
Lunch: Abobrinha, Jiló, Contra-filé. Snacks/Other: Molico Iogurte Morango Zero Gorduras (170ml), Peras. more...
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losing 0.8 lb a week
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Esquerdinha's weight history
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