eschiesser's Journal, 29 May 2013

160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1240 kcal

Fat: 55.82g | Prot: 93.74g | Carb: 96.30g.   Lunch: Iron-Tek Essential Natural 100% Whey Protein Powder - Chocolate Fudge, Wegmans Natural Creamy Peanut Butter, Banana, 1% Fat Milk. Dinner: General Tso's Spicy Orange Sauce, Vegetable Oil, Boneless Skinless Chicken Breasts with Rib Meat. more...

2568 kcal

Activities & Exercise: Hockey - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...