Weigh In record (no journal entry) for 27 May 2020
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138.0 lb
Lost so far: 7.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1813 kcal
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Fat: 58.70g | Prot: 92.53g | Carb: 217.89g.
Breakfast: Albume d'uovo, Ecor Farina di Riso Integrale, Frutta & Natura Purea di Mela, Nu3 Burro di Arachidi, Sevenhills Farina di Cocco, Zuegg Marmellata Zero Zuccheri. Lunch: Peperoni Rossi Dolci, Zucchine, Gimar Tartare di Salmone, Riso Basmati. Dinner: Carote, Come Una Volta Patate a Spicchi con Buccia, Fileni Hamburger di Pollo Bio. Snacks/Other: Magnum Mini Nocciola, Perugina Gran Blocco Fondente Extra 70%, Amarene, Misura Frutta Secca Fichi e Carote. more...
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losing 1.0 lb a week
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