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Low sodium shrimp boil... pretty good!
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205.0 lb
Lost so far: 6.0 lb.
Still to go: 205.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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872 kcal
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Fat: 48.75g | Prot: 53.98g | Carb: 55.14g.
Breakfast: Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Black Tea. Lunch: Publix Dark Chocolate Covered Almonds, Cooked Broccoli (Fat Not Added in Cooking), Great Value Pork Sausage Links, Potatoes (Flesh, with Salt, Baked) , Baked or Broiled Shrimp. Snacks/Other: Publix Dry Honey Roasted Peanuts, Sun-Maid Mini-Snacks Natural California Raisins. more...
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losing 14.0 lb a week
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