Weigh In record (no journal entry) for 24 May 2020
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209.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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897 kcal
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Fat: 21.07g | Prot: 76.37g | Carb: 105.28g.
Breakfast: Driscoll's Blueberries, Dannon Light & Fit Greek Yogurt - Strawberry Banana. Lunch: Milk (1% Lowfat with Added Vitamin A) , V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Oscar Mayer Thin Sliced Turkey Breast, Village Hearth Light 12 Grain Bread. Dinner: Contadina Diced Tomatoes with Italian Herbs , Birds Eye Steamfresh Cut Green Beans, Honeysuckle White Lean Ground Turkey 93/7. Snacks/Other: York Peppermint Pattie (Fun Size), Sargento Light Mozzarella String Cheese. more...
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losing 2.1 lb a week
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