Weigh In record (no journal entry) for 23 May 2020
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95.5 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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779 kcal
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Fat: 16.17g | Prot: 34.30g | Carb: 123.68g.
Dinner: Salatalık (Kabuklu), Ev Yapımı Yoğurt, Sebzeli Bulgur Pilavı, Etli Güveç. Snacks/Other: Dimes Vişne Suyu 1Lt. more...
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gaining 5.0 lb a week
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dilekoo's weight history
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