Weigh In record (no journal entry) for 23 May 2020
|
129.4 lb
Lost so far: 11.1 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2020:
|
1980 kcal
|
Fat: 77.50g | Prot: 115.50g | Carb: 221.00g.
Breakfast: Shaw's Multi Grain Whole Grain Bread, Newk's Express Cafe Chicken Tortilla Soup, Newk's Express Cafe Shrimp & Avocado Salad. Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Steak Salad. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|