Weigh In record (no journal entry) for 22 May 2020
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186.7 lb
Lost so far: 7.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2020:
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1483 kcal
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Fat: 70.02g | Prot: 130.41g | Carb: 79.85g.
Breakfast: Café. Lunch: Hacendado Gazpacho Tradicional, Brócoli, Emperador a la Plancha. Dinner: Hacendado Maxi Burger, Lomo de cerdo en salsa de coco. Snacks/Other: Pastoret Requesón 0% M.G.. more...
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losing 2.1 lb a week
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kekiram1's weight history
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