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Mararía77
Journal
22 May 20
Mararía77's Journal, 22 May 2020
Mararía77's Profile
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Weigh In record (no journal entry) for 22 May 2020
142.2 lb
Lost so far:
21.6 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2020:
1094 kcal
Fat: 15.15g | Prot: 62.29g | Carb: 121.52g.
Lunch:
Mercadona Atún Natural, Sammills Pasta de Lenteja Roja, Hacendado Pimientos Rojos Asados en Tiras, Hacendado Maíz Dulce.
Dinner:
Vino Tinto de Mesa, Muslos de Pollo (Asados o Cocidos), Findus Espinacas con Pasas y Piñones.
Snacks/Other:
Plátano.
more...
813 kcal
Activities & Exercise:
Circuit Training - 1 hour, Paseo Ico - 45 minutes, Apple Health - 22 hours and 15 minutes.
more...
gaining 3.1 lb a week
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