ohjazzydiva's Journal, 20 May 2020

Weigh In record (no journal entry) for 20 May 2020
205.8 lb Lost so far: 5.2 lb.    Still to go: 205.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2020:
1304 kcal Fat: 48.31g | Prot: 40.21g | Carb: 179.40g.   Breakfast: Great Value Almond Milk Vanilla, Ligo Seedless California Raisins, Millville Oats & Honey Granola Crunch, Roundy's Crunchy Granola Raisin Bran, Peanut Butter, Blue Diamond Almond Breeze Vanilla Milk, 365 Everyday Value Whey Protein Powder. Lunch: Italian Dressing (made with Vinegar and Oil), Tostitos Hint of Lime Tortilla Chips, La Croix Lime Flavored Sparkling Water, French Salad Dressing , Vegetable Salad (Tossed Without Dressing, with Cheese and Egg), Ocean Spray Craisins Strawberry. Snacks/Other: Traditional Medicinals Organic Smooth Move Senna Herbal Tea. more...
2666 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 16.8 lb a week

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