burcuermek's Journal, 20 May 2020

burcuermek's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2020

196.0 lb Lost so far: 0 lb. Still to go: 52.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2020:

671 kcal

Fat: 40.45g | Prot: 33.07g | Carb: 47.79g. Breakfast: Mis Light Beyaz Peynir, Haşlanmış Yumurta, Tam Buğday Ekmeği, İçim Kefir, Zeytin. Dinner: Ev Yapımı Yoğurt, Yeşil Mercimek Yemeği. Snacks/Other: Fındık. more...

436 kcal

Activities & Exercise: Cardio - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

burcuermek's weight history

view complete history

burcuermek's Journal, 20 May 2020

Submit a Comment

Other Related Links

Members

burcuermek's weight history