Weigh In record (no journal entry) for 11 May 2020
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138.9 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1348 kcal
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Fat: 50.84g | Prot: 72.38g | Carb: 146.66g.
Breakfast: Hacendado Fresa o Freson, La Chocolatera Cacao Puro Desgrasado en Polvo, Brüggen Copos de Avena, Pascual Leche Desnatada, Zumo de Limón. Lunch: Hacendado Tofu Firme, Hacendado Yogur 0% Sabores, Wasa Original, Zumo de Limón, Tomates Rojos, Aceite de Oliva Extra Virgen, Verdura Plancha, Carrefour Atunes en Rodajas , Luengo Garbanzos Cocidos. Snacks/Other: Gullón Digestive Avena Chocolate, Gullón Digestive Avena Chocolate, Dolce Gusto Café con Leche. more...
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gaining 5.7 lb a week
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