Weigh In record (no journal entry) for 15 May 2020
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189.4 lb
Lost so far: 4.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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1279 kcal
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Fat: 43.15g | Prot: 169.23g | Carb: 29.53g.
Breakfast: Café. Lunch: Pollo con tomate. Snacks/Other: Vermut. more...
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losing 3.1 lb a week
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kekiram1's weight history
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