Weigh In record (no journal entry) for 13 May 2020
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258.2 lb
Lost so far: 55.6 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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647 kcal
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Fat: 6.01g | Prot: 105.14g | Carb: 12.41g.
Lunch: Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Dave’S Gourmet Creamy Roasted Jalapeño Hot Sauce, Onion Powder, Garlic Powder, Perdue Boneless Chicken Breast. Dinner: Dave’S Gourmet Creamy Roasted Jalapeño Hot Sauce, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Perdue Boneless Chicken Breast, Premier Protein Protein. more...
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losing 12.6 lb a week
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