Weigh In record (no journal entry) for 11 May 2020
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112.4 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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1578 kcal
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Fat: 35.85g | Prot: 134.02g | Carb: 187.40g.
Breakfast: Mela, Alpro Latte di Cocco senza Zucchero. Lunch: Cetriolo (senza Buccia), Asparagi, Petto di Pollo, Carne. Dinner: Esselunga Funghi Champignons Surgelati, Peperoni Rossi Dolci, Fatti per Bene Seitan al Naturale. Snacks/Other: Lindt Cioccolato Fondente 85%, Mela. more...
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gaining 1.5 lb a week
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