Weigh In record (no journal entry) for 11 May 2020
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130.8 lb
Lost so far: 9.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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1876 kcal
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Fat: 79.10g | Prot: 108.33g | Carb: 186.35g.
Breakfast: Olive Garden Bread Stick with Garlic Butter, Coffee-Mate Italian Sweet Creme Creamer, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Olive Garden Bread Stick with Garlic Butter. Lunch: Kellogg's Pop-Tarts Frosted - Strawberry. Dinner: Ground Beef (85% Lean / 15% Fat) . Snacks/Other: La Salsa Tortilla Soup, Newk's Express Cafe Shrimp Remoulade Salad, Cary's English Toffee. more...
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gaining 8.4 lb a week
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