Weigh In record (no journal entry) for 11 May 2020
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136.9 lb
Lost so far: 13.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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365 kcal
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Fat: 21.43g | Prot: 26.49g | Carb: 15.95g.
Breakfast: ВкусВилл Кокосовая Мука Органическая, Яйцо, Parmalat Молоко 0,5%. Snacks/Other: Fix Price Арахис Жареный без Добавления Соли. more...
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losing 4.6 lb a week
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