Weigh In record (no journal entry) for 11 May 2020
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223.5 lb
Lost so far: 7.9 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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899 kcal
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Fat: 16.04g | Prot: 82.88g | Carb: 103.81g.
Breakfast: Верховье Био Творог Мороженое Карамель, Каждый День Овсяные Хлопья, Изюм. Lunch: Дядя Ваня Томаты в Томатном Соке, Куриная Грудка на Пару. more...
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gaining 1.5 lb a week
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