Weigh In record (no journal entry) for 08 May 2020
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147.3 lb
Lost so far: 19.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1173 kcal
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Fat: 88.21g | Prot: 65.52g | Carb: 29.50g.
Breakfast: Arla Finello Mozzarella, Consum Chorizo Dulce Extra, Fresas. Lunch: Hacendado Salteado De Setas Cultivadas, Casa Tarradellas Fuet, Torras Chocolate Negro Naranja, Bonarea Estofado de Ternera. Dinner: Huevo Frito sin Grasa, Consum Nata para Montar, Orlando Tomate Frito, Hacendado Pimiento Rojo y Verde Congelado, DIA Chorizo Sarta Extra Picante. Snacks/Other: Hacendado Nuez Mondada, Casa Tarradellas Fuet, Casa Tarradellas Fuet, Hacendado Mantequilla de Cacahuete, Fresas. more...
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losing 4.6 lb a week
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